Feb7Sun
06:00 AM - 07:00 AMCoach Arjun16/25 spots left
₹499Book Now
ClassDemo
Endurance Run Club
IntensityAll Levels
Duration60 Minutes Session
ParticipantsMax 25 Participants
CategoryEndurance
LanguageEnglish, Hindi
Purevane GymKarol Bagh, Delhi
4.4(76 reviews)
About This Class
Coached group runs that build distance week by week.
Build Distance
A gentle weekly progression
Run Easier
Form cues that save energy
Find Your Pace
Groups for every speed
Stronger Legs
Short drills between runs
What to Expect
Warm-up & Mobility
Dynamic warm-up and movement preparation.
Skill Practice
The session's key movements, coached slowly first.
Main Set
The session's main work, coached throughout.
Cool Down
Stretching and recovery to help your body reset.
What to Bring
- Running Shoes
- Water Bottle
- Towel
- Weather-right Clothes
- Optional: Watch
All other equipment will be provided at the gym.
Prerequisites
- Able to walk briskly for 30 minutes
- Comfortable outdoors in a group
- No injury that stops you running
Consult your doctor if you have any health concerns.
Equipment Used in This Class
- Cones
- Timing Clock
- Bands
All equipment will be provided by the gym/studio.
Upcoming Sessions
View full scheduleMore Classes You Might Like
View all classes
Endurance Run ClubPurevane Gym • Karol Bagh, Delhi