Feb11Thu
09:00 AM - 09:45 AMCoach Neha11/25 spots left
₹450Book Now
ClassDemo
Cardio Kickboxing Weekend Class
IntensityBeginner to Intermediate
Duration45 Minutes Session
ParticipantsMax 25 Participants
CategoryCardio
LanguageEnglish, Hindi
FitLoom PremiumConnaught Place, Delhi
4.3(41 reviews)
About This Class
High-energy kickboxing combinations set to music.
High Energy
Fast combinations, set to music
Big Cardio
Forty-five minutes on your feet
Sharper Coordination
Footwork and timing, learned step by step
No Contact
Pads and air only, no sparring
What to Expect
Warm-up & Mobility
Dynamic warm-up and movement preparation.
Skill Practice
The session's key movements, coached slowly first.
Main Set
The session's main work, coached throughout.
Cool Down
Stretching and recovery to help your body reset.
What to Bring
- Training Shoes
- Water Bottle
- Towel
- Workout Clothes
- Optional: Hand Wraps
All other equipment will be provided at the gym.
Prerequisites
- No experience needed
- Able to stay on your feet for 45 minutes
- No medical conditions restricting high-intensity workouts
Consult your doctor if you have any health concerns.
Equipment Used in This Class
- Gloves
- Focus Pads
- Mat
All equipment will be provided by the gym/studio.
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Cardio Kickboxing Weekend ClassFitLoom Premium • Connaught Place, Delhi