Feb6Sat
07:00 AM - 08:00 AMCoach Rahul8/16 spots left
₹799Book Now
Special ClassDemo
Hybrid Race Training
IntensityIntermediate to Advanced
Duration60 Minutes Session
ParticipantsMax 16 Participants
CategoryStrength, Endurance
LanguageEnglish, Hindi
Purevane GymKarol Bagh, Delhi
4.6(128 reviews)
About This Class
Hybrid racing is a global fitness format that combines functional workouts with running. This training session is designed to prepare you for hybrid race events or simply help you become a stronger, fitter, more complete athlete.
Build Strength & Power
Heavy functional movements to build real-world strength
Improve Endurance
Running intervals push your cardiovascular capacity
Boost Mental Toughness
Push through discomfort and build a resilient mindset
Train Like an Athlete
Structured sessions modeled on real hybrid race format
What to Expect
Warm-up & Mobility
Dynamic warm-up and movement preparation.
Hybrid Workout Blocks
Experience a mix of strength, endurance & functional stations.
Running Intervals
1km runs between every functional block.
Cool Down
Stretching and recovery to help your body reset.
What to Bring
- Training Shoes
- Water Bottle
- Towel
- Workout Clothes
- Optional: Gloves, Knee Support
All other equipment will be provided at the gym.
Prerequisites
- Basic fitness level
- Comfortable with running 1-2 km
- No medical conditions restricting high-intensity workouts
Consult your doctor if you have any health concerns.
Equipment Used in This Class
- Sled
- Wall Balls
- Rowing Machine
- Kettlebells
- SkiErg
- Sandbag
- Burpee Broad Jump
- Farmer's Carry
All equipment will be provided by the gym/studio.
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Hybrid Race TrainingPurevane Gym • Karol Bagh, Delhi